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  • Self
January 24, 2024

Is it time for a new story for your life?

In a self assessment exercise measuring the progress of her life, Shibani had an epiphany. “I’m measuring my life against an old story.” When is..
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Categories
  • Try It
December 9, 2023

Try it: Taking off the badge of being busy

When people ask you how you are, is busy a common answer?  What does being busy do for you? How else can we define our..
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Categories
  • Essay
November 14, 2023

Magic mirror mojo and the mind bend

Going from confident to self-conscious in a 90-degree turn. The change: a magic mirror and an awareness of how my sense of self can be..
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  • Self
October 16, 2023

On making career shifts

Life can surprise in countless ways and gives us moments to test our thinking of who we are. What does it mean for our identities..
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  • Self
September 7, 2023

The wonderful blank canvas of midlife

I was at my monthly professional mastermind group when an unexpected revelation about midlife occurred. It came about from a discussion around a member’s transition..
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  • Books and More
August 17, 2023

What Shibani’s Reading: ‘Ben and Emma’s Big Hit’ by Gov. Gavin Newsom

In preparation for the back to school season, I am loading up on school supplies, purchasing bigger clothes and opening up a book from our..
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Categories
  • Wellness
July 13, 2023

Life lessons in a hammock

Taking a break to rest with little access to technology and to-do lists was the radical act of self care, rejuvenation and leadership I didn’t..
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Categories
  • Self
June 15, 2023

Dreading Summer a Little Bit

It feels odd to admit this – for summer feels like one of those universally adored topics like bubble gum or Santa Claus- but only..
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Categories
  • Try It
May 12, 2023

Try it: the evidence journal prompt

I plopped down on her grey loveseat and began settling in the space. The intimate couch the heart of her tiny reiki studio. The decor..
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Categories
  • Wellness
April 12, 2023

Getting good at endings

There are moments in life that test us.  They test our commitment to living authentically; our internal capacity for change; and our desire to choose..
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Categories
  • Essay
March 10, 2023

Walking with vulnerability

“Just call her,” my friend urges me.   It is days before Christmas and an upcoming ski trip. The events being back-to-back intensifies what is already..
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Categories
  • Self
February 10, 2023

Seeing ourselves as more than our jobs

Who are you? Have you ever been asked this question? In many ways, we are asked a version of this wherever we go. It can..
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Categories
  • Wellness
January 1, 2023

Three Approaches to Gratitude in the New Year

What goals, initiatives or themes do you want to embody and embrace this year? Like you, I have been spending my time reflecting on this..
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Categories
  • Wellness
December 8, 2022

Writer’s block with a side of self doubt

When in a moment of doubt, some words of encouragement from a trusted advisor showed Shibani directly the importance of trusted support in our lives..
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Categories
  • Books and More
November 22, 2022

What Shibani’s Reading: The Upgrade by Dr. Louann Brizendine

I have been obsessively reading about exercise, nutrition and hormones recently. I have been into the work of Dr. Mindy Pelz, who has written a..
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