Tag: family

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September 14, 2025

From Doomscrolling to Inner Calm

Charlie Kirk. Negative jobs reports. Geopolitical escalation. The boiling point of news last week has left many of us overwhelmed, including me. A few sleepless..
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June 17, 2025

Reclaiming summer by putting away my phone

Shibani explores one way to make space for more time and connection this summer – by reducing time spent on her devices. Do you track..
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December 9, 2023

Try it: Taking off the badge of being busy

When people ask you how you are, is busy a common answer?  What does being busy do for you? How else can we define our..
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January 1, 2023

Three Approaches to Gratitude in the New Year

What goals, initiatives or themes do you want to embody and embrace this year? Like you, I have been spending my time reflecting on this..
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October 26, 2022

Trading in Discipline for Devotion

It is true that dedication, perseverance and focus are needed to reach a goal, especially the hardest ones. But some days the path of excellence..
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April 28, 2022

Cutting ourselves some slack

I read a terrific post by Ellevest CEO, Sallie Krawcheck, on LinkedIn recently. In it, she rejects the impossibility of achieving work-life balance as a..
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November 14, 2020

Try It: Take A Moment For Box Breathing

If you clicked on this article, you need this – a moment to yourself. Some days, I feel my household is on the verge of..
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February 14, 2020

Valentine’s Days Gone But Not Easily Forgotten

I grab my wallet, keys and phone and toss them in my shopping tote.  I am only bringing 2 bags inside, to discourage me from..
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