T Categories Wellness January 1, 2023 Three Approaches to Gratitude in the New Year What goals, initiatives or themes do you want to embody and embrace this year? Like you, I have been spending my time reflecting on this..
T Categories Wellness October 26, 2022 Trading in Discipline for Devotion It is true that dedication, perseverance and focus are needed to reach a goal, especially the hardest ones. But some days the path of excellence..
C Categories Wellness April 28, 2022 Cutting ourselves some slack I read a terrific post by Ellevest CEO, Sallie Krawcheck, on LinkedIn recently. In it, she rejects the impossibility of achieving work-life balance as a..
T Categories Wellness November 14, 2020 Try It: Take A Moment For Box Breathing If you clicked on this article, you need this – a moment to yourself. Some days, I feel my household is on the verge of..
V Categories Divorce Family February 14, 2020 Valentine’s Days Gone But Not Easily Forgotten I grab my wallet, keys and phone and toss them in my shopping tote. I am only bringing 2 bags inside, to discourage me from..
