T Categories Essay March 22, 2026 The Problem with Chasing Purpose Think about the last time you had to reflect upon or explain what your purpose is. How did that make you feel? Did you feel..
W Categories Books and More July 6, 2025 What Shibani’s Reading: The Mountain is You The Mountain Is You by Brianna Wiest was recommended to me through a coaching client. Coaching has been an unexpected and rich source of book..
W Categories Books and More March 31, 2024 What Shibani’s Reading: ‘How to Heal Toxic Thoughts’ by Sandra Ingerman My blog writing and IG posts reveal much about the themes I’m focused on in a given month. These days, I’ve been curious about recurring..
W Categories Books and More November 22, 2022 What Shibani’s Reading: The Upgrade by Dr. Louann Brizendine I have been obsessively reading about exercise, nutrition and hormones recently. I have been into the work of Dr. Mindy Pelz, who has written a..
W Categories Wellness January 16, 2021 What Shibani’s Reading: Letting Go, by David R. Hawkins, M.D., Ph.D. Disclaimer: this book may change your life. Letting Go provides a method for understanding core emotions we all experience – like guilt and anger –..