A Categories Wellness June 6, 2020 A South Asian Mother’s First Real Conversation About Race It is an hour past his bedtime when I hear a gentle knock at the bedroom door. “Mama, I’m scared. Can I come in?” my middle..
W Categories Wellness May 14, 2020 What Shibani’s Reading: The Artist’s Way This book has been recommended to me by a handful of people over the years. I am finally heeding the call to read The Artist’s..
L Categories Wellness April 29, 2020 Lessons in the ‘Groundhog’ Days of Quarantine I feel much like Bill Murray’s character in the movie “Groundhog Day.” For six weeks, my alarm has been set for the same time each..
1 Categories Wellness March 20, 2020 10 Tips From My Sheltering In Place To Share Ahead of Yours Want to know what part of your life will change during a shelter in place directive? Here’s my experience from a few days of sheltering..
A Categories Wellness March 7, 2020 Affirmations and Tips To Help Ease Coronavirus Anxiety You handwash. Your fridge is stocked. You have sanitizer in your car. You are prepared for the battle against coronavirus. But your mind is still..
H Categories Wellness October 15, 2019 How I (Kind Of) Quit Coffee I love coffee.Not just a little – but like A LOT. So much so that I think about it as I get ready for bed,..
