Tag: wellness

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November 14, 2020

Try It: Take A Moment For Box Breathing

If you clicked on this article, you need this – a moment to yourself. Some days, I feel my household is on the verge of..
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March 20, 2020

10 Tips From My Sheltering In Place To Share Ahead of Yours

Want to know what part of your life will change during a shelter in place directive? Here’s my experience from a few days of sheltering..
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March 7, 2020

Affirmations and Tips To Help Ease Coronavirus Anxiety

You handwash. Your fridge is stocked. You have sanitizer in your car. You are prepared for the battle against coronavirus. But your mind is still..
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February 29, 2020

What Shibani’s Reading: EMF*D by Dr. Mercola

Friends, I am officially spooked. The more I read about EMF (electromagnetic field) exposures, the so-called low-level radiation emitted by our cell phones and Alexa-devices, deemed to..
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